Tooth Brush Before Bed, Compulsory!

Written By bos blog on Rabu, 29 Juni 2011 | 03.24

When compared to the morning, not many people who used to brush his teeth before bed. In fact, precisely the evening is the most important time to protect the teeth from the evil bacteria.

According to Aditya Personal drg, SpOrtho, while sleeping in the mouth so sour mood, if not removed, tooth decay will be more easily arise. "Actually, not just before bed that must brush your teeth, after every meal had to be because the atmosphere of the mouth more acidic, and bacteria love it," said the doctor who practiced in dental clinics Dental Care Dharmawangsa 8, Jakarta, this.

If we do not brush your teeth before bed, the bacteria in the mouth can damage teeth freely. This is because while sleeping at night, the production of saliva is reduced. As a result, mouth so dry and plaque neutralization process takes place not optimal. As is known, one of the functions of saliva is naturally clean teeth and immune function of bacteria.

Apart from causing plaque, bacteria that proliferate in the mouth was also one of the causes of bad breath. No wonder that early in the morning was pleasant aroma wafted from the mouth. To reduce the proliferation of bacteria that, we need to brush my teeth. So, do not just brush my teeth while bathing, but also the night after dinner before bed.

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